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Photography, Corset, Styling: Strait-Laced Dame Corsetry How does waist training work? Functional waist training corsets can range from affordable to very expensive, but useful corsets for this application are never “cheap”. Do not try this if you are unwilling to invest effort, time, and financial resources. Waist training with a steel-boned corset takes patience and commitment. Because of this, waist training must be approached carefully to be able to experience results in the safest, most effective way possible. However, waist training differs from regular corset wear or occasional tight-lacing in that waist training is a form body modification. Keep in mind that you can still wear a corset without the intention of waist training! A well-made corset can flatter the figure or offer back support, all without any long-term changes to the body. In general, if steel boning is not used in the corset (with the exception of synthetic whalebone), it is not suitable for waist training. Please note that this guide, and all other discussions of waist training on this site do not apply to fajas or elastic/latex waist cinchers. This can include a reduction in the waist circumference, an increase in the flexibility of one’s lower ribs, a redistribution of body mass, or the ability to tolerate greater reductions in a corset.

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In the context of all articles produced by Strait-Laced Dame, waist training refers to the use of a quality steel-boned corset for the purpose of modifying the shape of one’s body, in either a permanent or semi-permanent manner. Before reading on, let’s make sure that we are all on the same page when using the term “waist training”.








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